And that’s not the only thing.
Box Squat 10×2 @65%+80# chains
5Rm Deadlift
3×5 St. Leg Sumo Deadlift
Ab Work
Prowler Conditioning
Photography Shit
Free membership at DCCF/Darkside Strength for anyone who names their kid Ryan Brown.
#represent #teamJTS #teamUSA #DSstrength I am so damn jealous of this singlet. I just need to clean and jerk 80 more lbs
#intheband #tamborine
@trainhylete lots and lots and lots of squats #teamjts
I am gonna be jerking it so much
And here is a good one mid fall
Playing some gymnastics today
Looking tough, ditching these last .2kg @jomcatee
Practicin
@jomcatee makes an easy 68kg/88kg today. 5kg more than what she needs to qualify for nationals on Saturday.