NewER front of the building
2 board Press 1RM
3×3 Bench press @ 80% of 1RM
Kroc Row 4×8
(2) Bench press accessory exercises 3×10
KB swing 10 OTM for 10 min
Photography Shit
#represent #teamJTS #teamUSA #DSstrength I am so damn jealous of this singlet. I just need to clean and jerk 80 more lbs
#intheband #tamborine
@trainhylete lots and lots and lots of squats #teamjts
I am gonna be jerking it so much
And here is a good one mid fall
Playing some gymnastics today
Looking tough, ditching these last .2kg @jomcatee
Practicin
@jomcatee makes an easy 68kg/88kg today. 5kg more than what she needs to qualify for nationals on Saturday.
These plates are so fucking cool #teamjts #custom